Creative therapy to transform struggles into strength.
Our Services
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Art Therapy
Art therapy uses creative expression—like drawing, painting, collage, or sculpting—as a tool for exploring emotions, reducing stress, and promoting healing.
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EMDR Therapy
EMDR Therapy helps people heal from trauma or difficult memories. When we experience something painful, our brain doesn’t always process it fully, which can leave the memory stuck. Let’s ‘unstick’ it together.
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Talk Therapy
A collaborative process where you meet with a trained therapist to explore thoughts, feelings, and behaviors in a safe, supportive environment. It helps you gain insight, work through challenges, and develop healthier coping strategies.
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Virtual Sessions
All our services can be offered virtually, to make sure self-care is an option for all schedules and lifestyles.
TRUSTED BY
At Lakeland Art Therapy, we believe healing doesn’t have to feel clinical or cold.
Kendal created this space to blend creativity with evidence-based care, offering therapy that feels human, hopeful, and refreshingly real. We bring light to the heavy, color to the dull, and compassion to every conversation. Whether you're showing up with anxiety, burnout, or just feeling stuck—you’re welcome here.
Choose someone who understands your whole story
Beyond Traditional Therapy
Art therapy accesses the parts of your brain where emotions and trauma live—perfect when talk therapy feels like something's missing.
Holistic Mind-Body-Spirit Approach
You're more than your diagnosis. We support your natural healing through mindfulness, breathwork, creative expression, and spiritual practices.
Faith & Spirituality Welcome
Your spiritual life is honored here. Whether grounded in specific beliefs or exploring evolving faith, your values are woven into your healing journey.
Meet Your Therapist
KENDAL NEAL
AREAS OF EXPERTISE
Depression & Low Mood + Interpersonal & Romantic Relationships + Life Transitions & Adjustment +
Depression & Low Mood + Interpersonal & Romantic Relationships + Life Transitions & Adjustment +
Anxiety + Low Self-Esteem & Self-Worth +
Anxiety + Low Self-Esteem & Self-Worth +
Chronic Stress + Burnout + Trauma & PTSD +
Chronic Stress + Burnout + Trauma & PTSD +
Book Your Session Today
You don't have to carry overwhelming emotions, past wounds, or parenting concerns by yourself. Let's create a safe space where healing, growth, and self-discovery can unfold naturally—at your own pace, in your own way.